Why Are Nifty and Sensex Falling? Here's What the Middle East War Means for Your Money

Merlyn12 March 2026
Why Are Nifty and Sensex Falling? Here's What the Middle East War Means for Your Money

If you have been watching the markets this week, you already know things are not great. The Nifty is down nearly 1,000 points in five days and close to 10% since January. Many investors are asking the same question: Why is the Indian market falling, and how is the Middle East war affecting India’s economy and oil prices?

Your SIPs are in the red. Your portfolio looks rough. And nobody seems to have a clear answer for when this ends.

Google Finance chart showing the Nifty 50 index at 23,726.15, down 9.26% year-to-date, with a visible downward trend from around 26,000 in early January to below 24,000 by mid-March.
Source: Google Finance

So let's talk about what is actually happening, and why a war thousands of kilometres away is hitting your wallet right here in India.

The beginning of 2026 was looking promising for the Indian markets. Fundamentals were good. Corporate earnings were recovering. Foreign investors were coming back. There was a real sense that the long consolidation phase in Indian markets might finally be over.

Then came February 28th.

American and Israeli missiles struck Tehran overnight. Iran's Supreme Leader, Ayatollah Ali Khamenei, was killed. Since then, the conflict has dominated global headlines.

Global crude oil prices crossed $100 per barrel, triggering concerns about inflation and a stock market correction in India.

The Strait of Hormuz: The World's Most Important Waterway

To understand why this war is hitting Indian markets so hard, you need to know about one narrow stretch of water called the Strait of Hormuz.

The Strait of Hormuz is one of the world's most important shipping routes, and its most vital oil transit choke point.

Nearly one-fifth of the world's entire oil supply passes through it every single day. Right now, that route is in chaos. Iran says it temporarily closed parts of the Strait of Hormuz.

Here's why that hits India harder than most:

  • ~85%-90% of India's crude oil is imported
  • ~60% of India's LPG is imported
  • ~50% of India’s crude imports and 90% of LPG imports pass through Strait of Hormuz

When that route is blocked, India feels it immediately.

Where Does the War Stand Right Now?

While US President Trump has hinted at a potential end to the conflict, Iran doesn't seem to share that view.

Three more ships have come under attack in the Strait. Iran has made it clear that oil prices depend on regional security, and in its view, the US has already destroyed that security.

Iran has warned the world to brace for crude oil prices of $200 per barrel. That's more than double where prices are today, and the consequences for a country like India would be severe.

As of Thursday, the war had entered its 13th day with no sign of slowing down.

What This Means for Indian economy and market

The crude oil bill is going up

As we explained above, India imports nearly 85% to 90% of its crude oil needs. So when global oil prices rise, we feel it in a very direct way through higher inflation and interest rates, and pressure on economic growth.

According to brokerage firm Axis Securities, every $1 increase in crude oil prices adds roughly $1.5 to $2 billion to India's annual import bill. A $10 rise can widen India's current account deficit by 0.35 to 0.5% of GDP. And a 10% jump in crude prices can push inflation up by around 20 basis points.

The rupee is under pressure

High crude prices mean India needs more dollars to pay for oil imports, which puts downward pressure on the rupee. Combined with a strengthening dollar globally, the Indian currency is now trading around 92.5 to the dollar. That's not a comfortable place to be.

Foreign investors are pulling out

Foreign Institutional Investors (FIIs) have net sold over Rs 39,000 crore worth of Indian equities in March alone. The silver lining is that domestic institutions have stepped in to cushion the fall. Indian retail investors, in a sense, are holding the market up right now.

Bar chart titled “FPI Net Equity Flows” showing monthly foreign portfolio investor activity from February 2025 to March 2026. Most months show net selling, with March 2026 recording the largest outflow of roughly ₹40K crore.
Foreign institutional investors have been on a selling streak, with March 2026 seeing the largest outflow. Source: NSDL

The broader economic risk

Rating agency Moody's believes a prolonged conflict could drag India's GDP down by 1 full percentage point. Industries that run on imported LNG, like ceramics and fertiliser makers, are already facing disruptions. Sectors tied to crude oil, including tyres, paints, specialty chemicals, airlines, and synthetic textiles, are all staring at rising costs.

If energy prices stay high for long, we could see earnings downgrades across these sectors and a meaningful slowdown in economic growth.

What Happens Next?

The International Energy Agency (IEA) has announced it will release 400 million barrels of oil from emergency stockpiles to calm markets. It's an unprecedented move, but markets haven't been convinced. Oil prices are creeping back up.

For India, the math is uncomfortable and simple. Every day the war continues and the Strait stays disrupted, our import bill gets larger, inflation creeps higher, and the pressure on the RBI to act grows stronger.

One thing is clear though: India wants this conflict to end. De-escalation is the only outcome that works for us. Until then, the volatility is likely here to stay.

That said, these kinds of geopolitical events tend to be temporary in their market impact. If you are a long-term investor, the advice has not really changed. Stay the course, keep your SIPs going, and avoid making decisions based on week-to-week moves.

Market volatility can make investing feel uncertain, especially when global events start influencing your portfolio. This is where a structured financial plan and the right guidance can make a big difference.

Platforms like Novelty Wealth help investors move beyond short-term market noise by focusing on goal-based investing, asset allocation, and long-term wealth creation. With a combination of human financial expertise and intelligent tools, investors can track their portfolios, understand risks, and make more confident decisions even during volatile market cycles.

Disclaimer: This article is for informational and educational purposes only and should not be considered financial, investment, or legal advice. Market conditions and geopolitical developments can change rapidly. Investors should evaluate their personal financial goals, risk tolerance, and consult with a qualified financial advisor before making any investment decisions.

Frequently Asked Question (FAQ's)

Why is the Indian stock market falling right now?

The recent decline in the Indian stock market is largely linked to rising crude oil prices and geopolitical tensions in the Middle East. Since India imports nearly 85–90% of its crude oil, disruptions in the Strait of Hormuz directly affect inflation, currency stability, and investor sentiment.

How does the Middle East war affect India?

The conflict affects India mainly through oil prices and shipping routes. A large portion of India's crude oil and LPG imports pass through the Strait of Hormuz, so any disruption increases import costs and economic pressure.

Should investors stop SIPs during market crashes?

Most long-term financial experts suggest continuing SIPs during market volatility because it allows investors to buy more units at lower prices.